Tuesday, 25 February 2025

PEANUT GINGER CHICKEN WINGS: frugal, easy-peasy, dairy free, prep ahead

Crispy chicken wings with peanut ginger sauce...
Packed with enticing flavour, these Peanut Ginger Chicken Wings are a real change from standard flavours and will fast become a favourite


Peanut butter sauces for protein, plant or animal, are a dime a dozen but this one - adapted from Eating Well - really is special.  It has unusual layers of appeal with flavours that manage to be both intense (but not horribly so) and satisfying.

Chicken wings are a wonderful source of cheap protein and with food prices ever-rising are essdential in some weekly budgets.   You can get get about 20 good sized high welfare wings ones for under £2 (750g/26oz).  Depending where you shop, they can be wonderfully meaty, succulent and tender; all have that  finger-licking 'yum' quality.  

Chicken wings are not just cheap, they're popular, particularly if you marinade them for a few hours or overnight.  

This blog has several sensational recipes, from simple to sophisticated, nearly all low-fat and dairy free.  Recipes for favourite  BBQ style, lemon-pepper, Oriental & lemon & garlic wings here  (post includes how best to cook them).

67 cooked the peanut ginger wings in an air fryer ; an oven will also do.  

If you're on a diet, serve with wedges of iceberg lettuce in a light yoghurt-mayo dressing (bottom of  page).  Otherwise, serve on or with cooked white or brown rice with easy cook veg alonside easy-cook veg. (500g pkt mixed carrot, cauliflower & broccoli £2.40 at M&S this week).

Other good protein for this recipe includes chicken breasts cut in thick slices across the grain OR chicken thighs or drums (carefully) slashed to the bone.  Pork steaks or ribs,  air-fried or oven-baked, emerge dripping with flavour.  Vegans and vegetarians can use your favourite brand of firm tofu, hopefully one easily digested.  (67 is still looking!!).


Cost:£2.50'ish (2/2025)
Feeds:3-4

Ingred:

Marinade 
3 tbsp water
1.5 tbsp peanut butter, smooth or crunchy
2 tsp vinegar, rice or apple or white wine
1/2 tsp reduced-salt soy sauce
1/2 tbsp fresh peeled grated ginger
1 tbsp Maple syrup
1.5 medium cloves garlic grated (opt) 


500g-750/7oz-26oz chicken wings or choice of protein

1.5 tsp Olive Oil 
1 tsp salt
1 tbsp parsley/ chives/coriander

Sauce
leftover marinade 
1-2 tablespoons stock or water


Lettuce cups or boats OR brown or white rice

Garnish: 
one medium avocado (opt)
lime wedges
finely sliced green of spring onions


Method:

CHICKEN WINGS: THE ULTIMATE FOOTBALL SNACK: includes instructions for beginner cooks

FOOTIE SEASON EASY-PEASY CHICKEN WINGS

Buffalo wings which fly in the frugal healthy eating stakes
updated 2/25; 1st posted 2015/16
SPICY HOT WINGS for ravenous students/sports fans: details below
'They sit very nicely; full-flavoured & nicely charcoaled.  Well cooked; I'm not a fan of pink chicken!'  



Chicken wings have a bad reputation (some say they are too bony and tough) but treated properly they are a healthy low-fat pleasure and a god-send for busy, budget conscious cooks.


They are also an absolutely winner when it comes to frugal footie treats, with 750g of good-sized wings currently at around £1.80 (including M&S Higher Welfare).  Organic obviously cost more but are still budget friendly.  


Part 1 of this post contains 3 recommended recipes: One, the traditional hot & saucy; one with a sensational lemon-pepper coating and one, braised in an Asian sauce for the adventurous


Part 2: includes recommended sauces marinades for wings


PART 1: Recommended

SPICY STICKY HOT WINGS (photo above): 
First posted in 2016, this is adult fare; the heat won't blow your head off but could bring tears to the eyes of children. (A kids' version is included).  Whether served as as a sports snack or as light supper with baked potato or rice and salad, these sticky, spicy wings will become a hot (sorry!)  favourite.  



LEMON PEPPER WINGS
Baked with a crispy juicy shell, the flesh is unbelievably tender & succulent; kids and seniors love 'em...
'Perfect crispy skin & juicy tender flesh; marinaded o'night 
  'super-easy, flesh v. tender;'extra special', spritz of lemon adds sparkle' 
 


Not a run-of-the-mill wing, with sensational Oriental flavours.  Low-fat, sugar & salt.  
Easy, make-ahead, portable, even eaten cold, splendid
'Even cold, great Chinese flavours with a lovely amount of garlic!' 
40 years ago in Hong Kong, a bakery just off the Central District was renowned for its braised spiced chicken wings.  They were snapped up by foreigners and Chinese alike and many were eaten before leaving the shop!


PART 2: Simple marinaded wings

EQUIPMENT: 
Oven: baking trays: low sides, lined with greaseproof paper or foil to save washing up, and with baking rack on top (so fat drips away, reducing cholesterol).  Preheat oven.
Air-Fryer: Depending on size of air-fryer, be prepared to bake in batches.  Line base of air-fryer with foil or paper liners to save washing up. 

Cooking wings: Start with wings upside down (ie top down), bake 7-8 mins depending on size (they continue cooking while the tops brown); turn over so wings are right side up (ie top up), bake a further 10-15 mins until dark brown and crisping at the edges. 

Large wings may need an extra 10 or so mins; or they can be divided into drums and winglets with cooking time reduced.


Naked wings: roast 7'ish minutes top side down, in a pre-heated oven or air fryer 180c/350F to crisp up the skin and release fat.  Remove from oven/air fryer; turn over so tops are uppermost; bake a further 10-17 mins until skin is crisp & golden; lightly season with salt & pepper; serve with lemon or lime wedges and any dipping sauce

Sauced wings: as with naked wings but once wings are turned top side up, brush liberally with sauce on both sides;  bake a further 15-20 minutes, basting again at least twice, until brown with crisping edges.  


Marinaded wings: pour raw wings and marinade in a sealable plastic bag smooshing wings into sauce; refrigerate at least four hours or overnight,  turning the bag once or twice; when ready to bake, drain but keep marinade.  In a preheated oven or air fryer set to  180c/350F, layer wings topside down, bake 7 mins; turn wings over so tops are facing upwards; brush liberally with sauce on both sides and bake a further 15-20 minutes,brushing generously at least twice, or until glossy brown.  


  


SAUCES  (for 12'ish chicken wings/one 750g/ 26oz packet) 

Note: If you like, separate wings into drumlets & flats; these will cook faster and double the number of pieces


1. BBQ Sauce (for naked wings)

Mix together: 
     1/2 mug tomato sauce (your own or own-label spicy brands)   
      1.5 tbsp molasses or black sugar (preferred) or brown sugar
      2 tablespoons reduced salt soy sauce (regular will do in a pinch)
      1-2 dashes tobasco sauce, to taste
       (opt)  one small reconstituted chipotle chilli, pureed

(Reserve a scant 2/3  sauce for dipping).
Bake wings naked upside down 10 mins or until fat is released; brush sauce liberally on both sides; turn wings top side up, bake 15-20mins mins, brushing generously again at least twice; serve with extra sauce

2.  LEMON & ROSEMARY MARINADE (best for prepping overnight)

Mix together: 
     1.5 lemons, juice and zest
     60 ml/1/4 cup olive oil 
     2-3 cloves garlic, grated (opt but recommended) OR infuse garlic in olive oil
     2 tsp fresh finely chopped rosemary or 1/3 tsp dried rosemary
     a little water

Mix first four ingredients; pour over wings in a non-metal flattish dish; stir well. If wings are not covered with liquid, add water to cover.  Clingfilm,  refrigerate 4 hours or overnight.  Bake wirh marinade 35-45 mins in an air fryer OR oven preheated to 
180c/350F until wings are cooked through.  If cooking in oven, place on a baking rack so fat can drip through.  Cool to serve alongside lots of serviettes.



3.  SHERRY, SOY & GINGER

     80 ml/1/3 cup medium sherry/white wine/white grape juice
     80ml/1/3 cup lower-salt soy sauce 
     1 tablespoon grated garlic (opt)
     1 tablespoon grated peeled ginger
     1 tablespoon toasted sesame oil

Mix well; marinade no more than 30 minutes


After marinading: 2-3 tablespoon sesame seeds

Spread out drained marinaded wings in an air fryer or a wire rack in an oven tray,  leaving a little space in between.  Bake 25 mins at 180c/350F;  generously sprinkle sesame seeds over top of wings OR press top of wings onto a plate lined with sesame seeds.  Return to oven for another 10-15 mins.
 



Tips:
  • See: Healthier football snacks: low fat/salt & sugar for lower-guilt footie treats 
  • lining baking trays with greaseproof paper/foil makes washing up easier
  • newer models of air fryers cook very quickly; reduce timings by at least 5 mins and check 3/4 way through cooking


Please post a Comment on the box below
                                    

This recipe has been developed by B  Lee/ Bright Sun Enterprises and may not be reproduced, in any form, without the author's written permission.  

Tuesday, 18 February 2025

CHINESE (?!) EGG SALAD: wallet-friendly, easy-peasy indulgence, dairy free opt, dip or sandwich filling,

 A YUMMY UNUSUAL TWIST ON CHOPPED EGG SALAD...

No 67 is not kidding! There is an Asian style egg-mayo

The Blogger first tasted this egg salad in a North London Jewish cafe and was blown away.  It was the way the yolks were treated -- more of a sauce than an equal partner in a combo.  Very very tasty and more-ish!

Imagine the surprise when this dish popped up in Apple News+  listed as My Chinese Mum's Egg Salad.  Further surprise came on discovering a similar recipe  very popular in Japan.


Whatever...67 created something new and the result really is wonderful, reflecting Asia's love of savoury and (slight) sweetness.   The Egg Salad has only 5 basic ingredients...though you can zhuz it up with the addition of garnishes like olives.

It is best on any soft bread or rolls - white or wholemeal, regular or toasted - but Challah loaf (rich, yellow and breaded) is perfect. 

You can get version of this in Jewish and other delis; 67's is wallet-friendly by comparison.  

The sweetness is a must.


Cost: £1.75'ish (1/25)
Makes: 2 sandos but recipe doubles easily

Ingredients:
4 hard boiled eggs
2 tb regular or dairy-free mayo or salad cream (Kewpie, a sweetish American brand and good old' Hellman's are both recommended)
1 tbsp maple syrup
1.5 tsp water or stock
1/2 tsp Dijon mustard
salt & pepper
finely sliced green of a spring onion (opt)

Method:

Sunday, 16 February 2025

Turkish Pide with an Easier Life twist (Updated): kidult food, prep ahead, low-fat, dairy-free, option for spelt flour

Pide is a low-cost staple in Turkey, a pizza-like bread covered with a layer of spiced minced meat and vegetables
updated 2025; original 2016
Weeknight treat, wallet-friendly fun family fare

In Turkey, the dough and filling are raw when the pide goes into the oven, giving crispy sides and a soft base for the meaty filling.

67 however prefers a crispy base, and in order to make life easier for cook on weeknights, pre-cooked a low-fat filling.  On the day needed, the bread boat - which takes only 15 mins prep - is flash-baked to prevent a soggy bottom.  

Minced lamb is the traditional filling but releases a great deal of fat and is rather expensive in the UK.

67 used beef instead, draining off fat to reduce cholesterol.  Minced turkey or chicken can also be used but the spices will need to be increased by 1/8.  

Vegetarians/vegans can replace meat with a favourite veggie mince OR if you don't have gut issues, crumbled firm tofu, fresh or out of a carton.  Increase spices by 1/8; test by frying a little of the filling and adjust seasoning accordingly.

Serve with crispy lettuce leaves and chunks of cucumber.

Cost: £4.50'ish (2/25)

Feeds: 3-4

Ingred:
   

Filling:

Tuesday, 11 February 2025

Chocolate Cream Valentine Hearts: a wallet-friendly indulgence


Don't forget WELCOME TO THE BLOG (nav bar above)
with the latest supermarket bargains and news


These lovely crisp biscuits stuffed with chocolate cream and a splodge of rich jam are the perfect treat for a birthday or Valentine's Day.  Or both at the same time!

 This first test of these biscuts needs a bit of work; the dough needs to be thicker for one thing!  But the taste and texture?  Magnificent!

The shortbread hearts are a variation of the splendid budget bottom-of-the-barrel shortbread which needs only four inexpensive ingredients.  

With just a few clever additions, they look and taste like artisan baking and won't break the bank.

If you can find tear-shaped valentine cookie cutters, well and good (the blog's came from you-know-who a couple of years ago) but really any heart-shaped cutter or, indeed, any shape cutter will do.

Like all shortbreads, the biscuits are easy-peasy; an older child could handle it without problems.  

The cream filling - which is made the day before needed - might require a  little more attention but even if the result looks a bit sloppy, it won't affect the delicious-ness.  

The amount multiples easily.

Cost: £1.76'ish (2/24)

Makes: 10 or more biscuits, depending on size of cutter

Ingredients:
 Biscuits: 
100gm/3.5oz soft salted butter
            40gm/oz white sugar 
        1/2 tsp vanilla
     
         120gm/5oz white flour 
         20gm/3/4oz good cocoa

 Chocolate Mocha Ganache Filling:
     4 oz/115gm white or dark (baking) chocolate drops (online) or a chopped up bar of baking chocolate (67 likes M&S) 
    90 ml double cream 

 a few tablespoons of good strawberry or raspberry jam

     
BISCUIT Method: 
  1. Using electric beaters, whip butter until structure breaks down (a few seconds); beat in sugar until pale & fluffy - a few minutes; blend in vanilla 
  2. Add flour gradually; beat until clumps of dough form; gather them together into a ball; clingfilm, refrigerate at least 1 hour (OR freeze; when ready to bake, defrost overnight) 
  3. Preheat oven to 170c/325f
  4. Roll out dough between two pieces of greaseproof paper lightly scattered with cocoa powder, to the thickness of a one-pound coin. 
  5. Cut out biscuits with a cookie cutter dipped in flour, saving scraps.  
  6. Lift the cookies onto the cooking tray with a lightly floured palette knife.  Re-roll scraps and repeat. 
  7. Cut a small heart or other shape in the centre of half the biscuits; the plain biscuits will be the bottom half of a cookie sandwich; the cookies with a heart cut-out will be the top.

  8. Bake 10 mins or until brown at the edges; cool completely   
  9. Just before serving, take a bottom biscuit and pipe or spoon a line of filling (method below) close to but not touching the outer edge 
  10. Drop a scant 1/3 tsp of strawberry jam in the centre; cover with a top biscuit; lightly squash 

Method for Filling (prepare the day before needed):
  1. If using a chocolate bar, chop finely; set aside
  2. Heat cream in a small heavy bottomed saucepan; when tiny bubbles appear at the outer edge of the pot and steam starts rising, it is ready (don't let it boil).
  3. Take off the heat; add chocolate in 3 stages, whisking each time until the previous addition has melted before adding the next
  4. Pour into a heatproof bowl & clingfilm. Cool; beat  with electric beaters until thick and soft textured refrigerate at least a couple of hours
  5. Take out of fridge; spread or pipe onto biscuit base

Comments:
'Beautiful and amazing; they look so elegant. 


Tips:
  • dairy butter gives best flavour but margarine or vegan butter will do



    Please leave a comment in the box below


    This recipe has been adapted by B  Lee/ Bright Sun Enterprises and may not be used commercially without the author's written permission.

Fruit 'n Nut Flapjacks: frugal, with a winning difference opt for dairy free

These flapjacks are based on the popular Primrose's Frugal Flapjacks but with gloriously nutty and colourfull fruit additions that add a 'wow!' factor.
Wallet-friendly more-ish Crispy, crunchy Fruit & Nut Flapjacks


The nuts and fruit don't need to be expensive - the flapjacks are a great way to use up whatever's left in your cupboard  after Christmas.

67 added cranberries, candied ginger from syrup and almonds but raisons, dates, dried apricots etc will do.  Almonds can be replaced with another nut or mixture of nuts.  

Follow the instructions carefully and you'll end up with wonderfully crispy 'jacks studded with surprises.



Cost £3.50'ishs (3/25), depending on cupboard stores, more with organic oats. (2/25) 
Makes: 24'ish

Ingredients:

227g/8oz oats (half jumbo, half porridge oats), organic if budget allows
170g/6oz Demerara sugar
min 160g/5.6oz, max 170g/6oz butter (depending how buttery you like your flapjacks)
   Note: 67 has not yet tested this recipe with plant margarine but often substitutes Tomor plant butter in baking with no change in taste or texture 

generous handful dried cranberries
2 large bulbs candied ginger from syrup, drained of syrup
handful coarsely chopped almonds or mixed nuts



Method:
    Equipment: 2 baking trays of 33x23cm/13x9in 
    OR 1 baking tray of equiv 33x23cm/13x9in plus a heavy weight

These steps can be completed ahead of time: 
  1. Line baking tray with greaseproof paper
  2. If using dried fruit, add to a small bowl; pour over boiling water, rest 5 mins, drain on a paper towel; cover and set aside
  3. Chop nuts coarsely; set aside
  4. Cut balls of ginger into 1/4 inch/1/3cm slices and cube coarsely; seoarate, cover and set aside
To bake
  1. Preheat oven to 165c/330F
  2. Melt dairy or plant butter over a low heat in a good sized pan; as soon as most of the butter is liquid take pan off heat
  3. Mix sugar & oatmeals; pour into the pan of melted butter; mix until amalgamated; set aside 1/2 cup of buttered oatmeal
  4. Mix cranberries, candied ginger and nuts into the pan of flapjack mix; stir well, distributing as evenly as possible 
  5. Pour into the baking pan; spread evenly with a spatula, building up the edges slightly; if any bits of fruit are poking above the top of the flapjack mix, push them down and cover them with some of the the buttered oatmeal you have set aside.  
  6. Scatter over the rest of the unused oatmeal.  Press down gently.  (This will prevent the pieces of fruit drying out.  )
  7. Cover with a second layer of greaseproof paper; fit second pan of same size or a heavy saucepan on top, press down hard, using hands if necessary.    
  8. Check that the oat layer is even, especially in the middle
  9. Bake 15-20 mins until lightly brown - it could take as long as 25 mins
  10. Remove from oven; cool a few mins in the tin; with a sharp knife, mark out  but don't cut squares or rectangles (67 cut 4x8 pieces)
  11. Cool on a baking rack
  12. Once completely cool, separate into individual pieces 
  13. Serve OR store in an air tight tin with greaseproof paper between layers
  14. The flapjacks will last 3 weeks but usually go quite quickly

Comments:
'I'm sorry to say they are already finished...they were absolutely delicious and, clearly, difficult to pace.  Thank you so much again.' Jack Ransome, young optician extraordinaire, not long installed on South End Green not far from M&S
'... the flapjacks are very tasty and the butteryness was so nice; even with my teeth, it was not too crunchy; they're just right.'  67goingon50's handyman 


Tips:
  • don't fancy fruit and nuts?  try adding chocolate chips before spreading on tray


Please leave a Comment in the box below

This recipe has been developed by B  Lee/ Bright Sun Enterprises and may not be reproduced, in any form, without the author's written permission

Valentine's Day 2025: Archive Favourites

Vegan Lemon Mint Angel Cakes: Sensationally Wow! Easy butter-free indulgence, wallet-friendly 
Think they look boring?  Have a bite and be transported!


Budget Creamy Fresh Fruit Puddings:(dairy free option): Simple dairy or plant yoghurt pudding with knock-out inexpensive glaze over fresh fruit
Ultra yummy, healthy & inexpensive



Low Sugar Chocolate Truffle Mini-Bricks: (dairy free option): easy peasy
Max flavour, less guilt



Triple Chocolate Brownies with Truffles:  for chocoholics, and how!
A favourite since posting years ago
(untested dairy-free option)


 PLEASE LEAVE A COMMENT

                                              
This recipe  has been developed by B  Lee/ Bright Sun Enterprises and may not be reproduced, in any form, without the author's written permission.  

Wednesday, 5 February 2025

Isobel's Splendid Spring Rolls: Triple Duty; Dairy Free Wrappings; Shallow-fry, Air-fry or Oven; freezable

Isobel, the Blogger's neighbour, makes the the tastiest of spring rolls.  They have a moreish filling of delightfully flavoured protein and veg, and a light crunchy brittle exterior that will - if you're not careful - scatter down your front.  (Not that you will care!!)
Beef & Vegetable Spring Rolls, air-fried from frozen, with Hoisin Sauce
0ptions for other cooking methods and fillings 

The Blogger often avoids spring rolls even in good Chinese restaurants because too often they are soggy and greasy.  Isobel's spring rolls are utterly more'ish and the Blogger has been known to devour several in one go! 

A lively octogenarian from the Philippines, Isobel agreed to show 67goingon50 how to make them, in her tiny flat with little working space.

The process is simple but involves several easy steps which can be broken into two stages.  Making the spring rolls takes time but little effort; having at least one other person to help is recommended.  An older child could help stuff and roll; younger ones could transfer the finished product to a platter awaiting cooking. 

The recipe is versatile and frugal; Isobel sometime uses tinned tuna as her protein and replaces individual veg (but NOT the carrots, cabbage and onions/celery) with whatever's in her vegetable bin.

Note: spring roll wrappers usually contain only flour, water and salt; wrappers labelled as vegan are wholly plant based

Cost: depending on ingredients, £6.50'ish
Makes: about 50

Ingreds:

500g/17.6oz minced beef, chicken, pork OR firm tofu or your favourite vegetarian or vegan  mince
1 large raw egg
1 pkt large square spring roll wrappers (see photo for size and brand). (You can use smaller round won ton wrappers but these are much easier to work with;  leftovers make brilliant scratchings for dipping into sauces, especially home-made Sweet Chilli Dipping Sauce)

2 generous handfuls frozen petit pois OR trimmed green beans cut to size of peas  
2 medium carrots, washed, peeled & grated
1 large white onion OR 4 sticks celery or fennel, washed, bottom 2 inches removed, peeled & finely chopped
4 small spring onions, finely chopped (if not using white, add equivalent in green)
1/3 small cabbage: leaves separated, washed and finely chopped 
1-2 fresh chilies OR 1/2-1 tsp chilli flakes OR 1/2-1 tsp chilli crisp
2-3 large garlic cloves, grated (opt)
salt & pepper
a few finely chopped tomatoes, seeds removed (opt)
2-3 tbsp hoisin sauce OR if not using salt, soy sauce OR oyster sauce (opt)

Serve with: hoisin, soy OR oyster sauce and/or hoisin sauce OR Sweet Chilli Dipping Sauce.  

Method
  1. Prepare all the veg as stated and arrange separately on a platter (this can be done the night before)
    clockwise from back: green beans, spring onions, celery, carrot, cabbage
     
  2. In a large non-stick frypan over medium heat, cook protein until all the rawness is gone, stirring frequently so that it forms crumbles; leaving heat on, pour protein through a strainer to get ride of excess fat, saving 2-3 tbsp. (if using firm tofu, squeeze out excess liquid and pulse in a blender until the tofu looks like mince) Place protein in a large bowl
  3. Add 2-3 tbsp fat to the pan and all the veg, turn heat down to medium-low and cook, stirring frequently until all is cooked through - up to 15mins
  4. Add cooked protein, mix evenly; taste; add s&p & sauce if needed; stir well
    Beef Spring Roll filling (before egg is added) 
    (poultry, pork, tinned tuna or vegetarian mince can also be used)
  5. Add egg; stir with a fork till evenly distributed.  This is your filling
PREPARING THE ROLLS
  1.  Cut the wrappings diagonally

  2. Separate leaves and pile on a flat surface (they're quite robust but be a little careful); you'll need about 3/4 of the pack
  3. Lightly flour a chopping board and arrange the filling, a small bowl of water and a small plate of flour nearby
  4. Spread a spring roll triangle on the board with the point facing upward (press   arrow for video instructions or see details below)




   5.  Place a scant 2 tablespoons filling in the centre of the wrapper and form into a loose cylinder; fold bottom of wrapper up and over the filling, tucking the upper edge under the top edge of the filling; roll contents tightly, including the left and right hand sides of wrapper; 2/3 of the way up, neatly fold wrapper sides on top of the roll tucking under if necessary; the top corner of the wrapper should be empty, dab some water on its edges; finish rolling the filling enclosed in its wrapper until reaching the top of the triangle; roll the completed spring roll back and forth on the board to make a neat circular shape; place on a platter.  Note: unlike won ton wrappers or filo pastry, spring roll wrappers do not dry out quickly but if the process is taking more time than expected, cover the completed rolls and the pile of wrappers with damp clean tea towels or new j-cloths)



COOKING: 
  • Spray or brush lightly with vegetable oil unless on a low-fat diet or using an air-fryer which cooks naked spring rolls beautifully 
  • The filling is already cooked, so cooking time is relatively short
From fresh 
  1. Shallow fry on med high heat, watching closely; turn frequently until all sides are golden; maybe 5-7 mins; transfer to a sieve or baking rack to keep bottoms crisp.  Keep warm on a wire rack in an oven at 100C/200F but no longer than 15-20 mins
  2. Air Fryer 5-8 mins on bake at 180c/350F, turning once.  If worried about fat levels, lightly brushing or spraying with oil is your choice (many like a bit of oil); 'naked' spring rolls are beautifully crunchy (many prefer them,  though one with dental issues complained mildly about the wrappers - not the filling!) 
  3. Oven preheat to 180C/350F; arrange spring rolls on a wire rack with a little space in between; bake 10-12 mins turning once or twice or until golden; keep warm in a low (100C/200F) oven no longer than 15-20 mins
From frozen (for shallow frying or oven, defrost before spraying with oil)
  1. Shallow frying and oven, cook as for fresh
  2. Air Frying, preheat air fryer to 180C/350F; no need to defrost, place spring rolls onto the  tray; bake 8-13 mins, turning once or twice until golden
LEFTOVERS
  1. Cooked Spring Rolls: For tomorrow's lunch. Spring rolls apparently will only  stay crispy if eaten cold. Cool them in the fridge on an uncovered wire rack (to allow steam to escape) 30 mins.  Pack the rolls into a lunch container and refrigerate until needed 
  2. Freezing Uncooked Spring rolls.  Place on a flat tray with a little space in between, freeze; store in an airtight container in layers separated by a sheet of greaseproof paper.    
  3. Leftover filling: stir-fry into rice or noodles OR add to soup or salad OR freeze for future spring rolls
  4. Spring Roll Wrappers:  crunch up, lightly brush or generously spray with veg oil; shallow-fry, bake or air-fry into wrapper scratchings OR freeze, defrost and make wrapper scratchings


Comments: 
'The best ever; I highly recommend them!' semi-retired writer

Tips:
Shallow fry: cover base of pan with a thin layer of vegetable oil, adding more if needed as you proceed with cooking



Please leave a Comment in the box below
      .

This recipe is from Isobel; instructions, video & photos are from  B M Lee/ Bright Sun Enterprises.  It may not be reproduced without  written permission