Tuesday 16 June 2020

SINGLETON/COUPLE'S CORNBREAD

A solution for small households that can't/won't/shouldn't eat an entire cornbread recipe in one go...
One lot for eating right away; the rest for freezing that day


Cornbread is one of those recipes which are easy to double but difficult to divide.

If you love cornbread but want good health, that can present a problem.  A whole loaf is tempting but not good for you even if stretched out over 3 days.  And cornbread can dry out if not stored properly. 

Originally, 67 was looking for a mini-version of cornbread cooked in an air fryer but the recipe isn't suitable for that.

67's solution?  Make the entire recipe but bake in separate containers; eat one straight away; flash freeze* the other on the day of baking, portion and bag up. Defrosted Cornbread is very close in texture and taste to fresh.  

This recipe is a little milder than 67's original Cornbread with Niblets, Chilli & Spring Onions and is slightly less grainy.  The blog's testers loved it. 

Produces: 1 small 6inch/15cm pan plus 5 large muffins OR 10 large muffins OR 18 medium muffins OR 2 small loaves

Cost: around £2.00

Equipment: a 6inch/15cm pan or similar sized cast iron skillet PLUS well-greased large muffin tin or a normal muffin tin OR 2 x 1 pound loaf tins
  

Ingred:


140g/5oz plain white flour mixed with a tsp of baking powder 

125g/4.4oz coarse cornmeal/polenta, organic if poss  
1 Tbsp sugar (opt) (67 never bothers and the cornbread tastes fine.)
1 tsp salt
1 Tbsp (yes, tbsp!) baking powder

40g/1.4oz butter
30gm light vegetable oil 
2 med eggs
200 ml milk 

125g bell pepper (in any colour but green) in dice the size of corn niblets

4 spring onions sliced thinly on the diagonal, green and white
    OR 3-4 tbsp chopped chives OR both
generous teaspoon smoked paprika
Baked in large muffin tin 
1/2 tsp pepper
4 oz/110 gm grated strong cheddar (opt)

Method:
      Preheat oven to 190C/170fan/375F/gas 5

Method:
1. Generously grease small pan; fit a strip of greaseproof paper on the bottom.  Generously butter wells of muffin tin.  
2. Melt butter; set aside. 
3. Sift dry ingredients into a large bowl
4. Whisk eggs with milk; add butter, pepper, spring onions, & paprika; stir. Tip wet ingred. into dry; combine loosely but evenly.  Lumpy is fine except in the case of organic polenta which has not been pre-cooked, in which case mix thoroughly but not vigorously. 
5. Rest 10-15 mins 
6. Scrape 1.25 cups of the mix into the round tin, levelling it off with a spatula.  Divide the remainder amongst the muffin wells.  
7. Bake 25-30min until golden; a skewer inserted in the centre comes out clean.  
8. Rest 10-15 mins.  Run a knife around the inside of the tin and muffin wells; turn onto a wire rack to cool.
9. The round cornbread is enough for two; a large muffin enough for 1.  Serve your choice immediately; flash freeze* the rest, portion, bag up and return to freezer. 


Comments:
'The cornbread was lovely and went so well with the Spicy Hot Wings and Apple Nut Slaw.  And you made it all yourself!  You should be working at a big hotel.'  Retired Priest and his helper/assistant.

                 *flash freeze - place on a tray with a little space in between, freeze 1-2 hours; bag up

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 This recipe has been developed by B M Lee/ Bright Sun Enterprises.  It may not be reproduced without the author's written permission.

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