Ham Hock & Celeriac & Apple Slaw, one of many sensational sandwich fillings |
You'll need plenty of protein, lots of salads and fruit.
Here are some suggestions:
Protein: at least three of
- turkey
- ham/shredded ham hock or salt beef
- fish: cooked or smoked salmon, smoked mackerel or tinned tuna (see: Skinnier Sandwiches: fish)
- pates
- hard boiled eggs or egg salad
- cheeses
Provide several knives and spoons
Bread & Rolls:
Obviously these will have to be purchased in advance; if freezing the rolls, defrost the night before they're needed then heat in a moderate (350f/180c) oven in a damp paper bag or in their cellophane wrapping 5-10 mins.
- a selection of rolls piled in a big bowl or heaped on a board (Morrisons does a selection of 4 large pick & mix rolls: wholemeal, tomato, kaiser, bagels etc for £1.00'ish -- 12 fresh mixed rolls for £3 is a terrific bargain in 67's book; other supermarkets also offer pick'n mix)
- a large crusty French stick
- common-all-garden sliced white and/or brown bread
- pumpernickel or other specialist bread
(Stale bread and rolls make great bread & butter puddings: go to Recipes Page/Bakery)
Salad/s: Bowls or plates of...
- undressed sliced tomatoes
- undressed sliced cucumbers
- undressed washed, dried lettuce (English lettuce is 60p a head)
- pickle spears: dill and/or sweet
- slaw: celeriac, plum & sweetcorn slaw
Lower-calorie spreads:
- butter, but only on one half of the sandwich
- low-fat spreads (M&S Slightly Salted has no E numbers)
- thinly sliced avocado
Dressings
- yoghurt-mayo
- mayonnaise
- cranberry sauce
- mustards
- Piccalilly
- chutneys
Fruit
- thinly sliced apple & pear, dipped in lemon juice & water, add wonderful crunch & sweetness to meat or cheese
- halved grapes complement cheese
- berries are terrific with cream cheese
And don't forget:
- cold potatoes or mash; they taste great in a sandwich
- plenty of gravy for hot open faced sandwiches
For crowd-pleasing make-your-own fillings, look at:
Skinnier Sandwiches: meat
Skinnier Sandwiches: fish
Skinnier Sandwiches: vegetarian
And if anyone demands something hot, have them make their own...
And/or...throw some baking potatoes into the oven a good hour before mealtime; wash & dry taters, remove any blemishes, roll in oil, salt & pepper and bake naked on the oven rack for a crispy skin and soft inside
And if anyone demands something hot, have them make their own...
- Hot Turkey Sandwiches: standard buttered white sliced layered with turkey and any or all off cold stuffing, potatoes & veg, covered with thick hot gravy and eaten with a knife and fork
- sandwiches buttered on the outside and cooked till golden in a heavy-bottomed frying pan over medium heat
- sandwiches dipped in egg and cooked till golden in a heavy bottomed frying pan over medium heat
- sandwiches grilled in a panini or sandwich press
And/or...throw some baking potatoes into the oven a good hour before mealtime; wash & dry taters, remove any blemishes, roll in oil, salt & pepper and bake naked on the oven rack for a crispy skin and soft inside
See also: How to make healthier sandwiches 2019
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