...but they're so delicious, quick & easy, why would you?
Trust 67goingon50 - these quick and easy breadsticks are fabulously delicious and the best alternative to garlic bread going.
They are soft and chewy inside. They have a strong golden crust. They taste sensational - salty, garlicy and lightly oiled.
OK, they can be a teensy bit fiddly to form but no one will be put off by their shape once they've had a taste. Get the kids to help -- they'll love it and it will be a good excuse for any deficiency in artistic merit.
As always, there's a good level of fibre with some wholemeal flour; oil and salt are kept to a minimum. Chives add an onion-like layer of flavour plus vitamins & calcium but are optional.
For best flavour, eat on the day.
Cost: £1.50
Makes: about 24
Ingredients:
Cup sizes: 67 used English cups (250ml) but any cup will do as long as the proportions are honoured, ie, it's used for both dry and wet ingredients
1 cup plain flour, inc 2-4 tbsp wholemeal or wholewheat flour
2 tsp baking powder
1/2 tsp sea salt
170gm/6oz 0-fat plain Greek/Icelandic yoghurt (other yoghurts will be too wet)
1 egg white, raw
Optional Toppings: sesame seed, Nigella seeds, sunflower seeds, onion flakes or a combination
Method:
2 tsp baking powder
1/2 tsp sea salt
170gm/6oz 0-fat plain Greek/Icelandic yoghurt (other yoghurts will be too wet)
1 egg white, raw
Optional Toppings: sesame seed, Nigella seeds, sunflower seeds, onion flakes or a combination
Method:
- Blend dry ingred in a medium bowl
- In a separate bowl, whisk the egg white until frothy
- Put the yoghurt in the same cup used to measure the flour; the yoghurt won't fill it; top it up with the egg white
- Fork the wet ingreds into the dry until it's clumping together
- Dump onto lightly floured board; press firmly together in a not-quite-kneading motion 20 times or until the dough is no longer sticky, you may need to add a bit more flour to the board. There should be no dough on your hands when you pull them away
- Divide dough into 8 equal pieces
- Roll into strips 1/2inch/1.5cm in diameter; cut into 4-5in/12-23cm pieces; twist lightly
- Brush with garlic chive oil OR if using seeds, brush with egg yolk and scatter seeds over
- AIR FRYER: Bake at 180c/350f for 11-12 mins, cool 10 mins
- OVEN: Bake 25mins on top shelf of an oven pre-heated to 180c/350f
- Brush on a little more oil
- Wait 10 mins before eating
- Serve as a replacement for garlic bread
Garlic Chive Oil (lasts 4 days in fridge) Optional
Cost: £1Makes: 1/2 cupBlend:2 generous tablespoons chives2 garlic cloves1/2 cup olive or peanut oil1 tsp sea salt
Comments:
'Very appetising, wholesome & nourishing. I really like your food.' 80+ priest
'10 out of 10! I didn't believe Father P when he told me you'd made them from scratch.' Priest's assistant
Tips:
Leftover egg yolk can be cooked, grated and added to salad dressings or to raw cookie dough to enhance texture
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This recipe has been developed by B M Lee/ Bright Sun Enterprises. It may not be reproduced without the author's written permission.
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