Thursday, 8 December 2016

CELERIAC AND APPLE SALAD, Double Duty Side, Vegetarian option,

An unusual root vegetable turns into one of the nicest salads/sandwich filling...
 
Celeriac, Apple & Mustard Ham/Pastrami Salad
(has vegetarian option)
first posted 2016; updated 6/25

One of the nicest salads/sandwich fillings ever comes from one of the ugliest vegetables: celeriac or celery root.  The Celeriac Apple Salad is super crunchy; its mild sweetness offset with mustardy yoghurt-mayo dressing.

Not cheap but not outrageously expensive either, a 1 kilo celeriac will cost under £3.  But it plays many wonderful roles -- delicious and unusual salads, creamy soups and an additional root veg for stews or mash.  None of it will be wasted and it can sit in the bottom of the fridge, wrapped in cling film, for a few weeks without spoiling.

Use a sharp knife to remove the peel; a peeler won't do the job. Take a big slice off the bottom so that the celeriac is stable. Run the knife in thin slices down the surface, as if you were preparing a pineapple.  

Serve with baked sweet potatoes and/or sauteed slices of ham hock.  

Cost: £1.65 per kilo (average size 600g) 7/25
Makes: 3-4 as a side 

Ingred:
   8oz/250gm peeled, grated celeriac
   1-2 Granny Smith or other apples, coarsely grated or in matchsticks 
   handful of walnuts or hazelnuts, coarsely chopped
   3-4oz/85-110g shards cooked ham hock or shredded pastrami/salt beef (opt)

Mustard yoghurt-Mayo 
   125 gm strained 0-fat yoghurt
   2 tbsp mayonnaise
   2 tsp wholegrain mustard
   1 tbsp Dijon mustard 
   1/2 tsp finely grated lemon zest (opt)
   pepper & salt

   garnish: fresh chopped parsley (opt)

Method:
  1. Set aside a few nuts for garnish
  2. Mix celeriac, apple, nuts and ham hock if using  
  3. Add sufficient Mustard Yoghurt-mayo to generously moisten; mixture should be on the creamy side, not dry, but not sloppy either (any leftover dressing can be used within 3 days) 
  4. Decant to a serving bowl; garnish with nuts and freshly chopped parsely



   More sandwiches on Nav Bar: Recipes II Skinnier Sandwiches

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This recipe has been developed by B M Lee/ Bright Sun Enterprises.  It may not be reproduced without the author's written permission. 

CHRISTMAS 2016 IN GOOD HEALTH & AVOIDING BANKRUPCY: SIDES

Wallelt-friendly healthy Side dishes for impressing guests 

SPICY SESAME NOODLES: it hits several spots:
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Thursday, 1 December 2016

SPECTACULAR VEGETARIAN CHRISTMAS MAIN: COULIBIAC PIE. Healthy, Vegan option

                                                                                                      More vegetarian on Nav Bar: Recipes II 
                                                Also NavBar: How To....Survive Christmas without a coronary/ bankrupcy

Please leave a comment in the box below
         .

This recipe has been developed by B M Lee/ Bright Sun Enterprises.  It may not be reproduced without the author's written permission.     

SURVIVING CHRISTMAS WITHOUT RISKING A CORONARY/BANKRUPCY: MAINS

Courtesy of wvrocker: © Copyright tripod.com and licensed for reuse under this Creative Commons Licence


On the big day, turkey is still the favourite but most households want or need other special occasion mains.


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         For more recipes go to Navigation Bar 


Like this? Hate it? Comments or questions, pls email b67goingon50@yahoo.co.uk and say if they can be included in the blog



This recipe  has been developed by B  Lee/ Bright Sun Enterprises and may not be reproduced, in any form, without the author's written permission.