Thursday, 7 December 2017

SURVIVING CHRISTMAS 2017: SIDES, BREAKFAST & THE IMPORTANCE OF PLANNING

PART 111 OF 67GOINGON50 SEASONAL RECIPE COLLECTION: SIDES 

                                  (Part 1: Quick & Easy Family Recipes Pre-Christmas...)
                                                (PART 11: Appetisers & first courses)

CRANBERRY & RED WINE SAUCE: great on the plate & as a gift
Don't buy cranberry sauce without trying this easy recipe first;
supermarket jars will always rank well below this. 
THIS WEEK'S SIDES

Christmas Slaw: Sprout, Pear, Walnut & Cranberries, it'll get kids to love sprouts
No-Knead Rolls, easy soft pillowy buns perfect for breakfast, lunch or dinner
Simple Pickled Vegnew flavours & textures for 2017, easy-peasy



(TIPS FOR MAKING LIFE EASIER is at bottom of page)

WARM SIDES

 Hot Veg Carousel
2-potato champ
Carousel of Low-carb Veg, mouth-watering

Stir-fried Sprouts & Corn kid-pleaser 

Vegetarian Gravy muscular 

Two-potato Champ, healthy,   frugal


VERY QUICK
Potatoes Vinaigrette 
3-min Asparagus, Corn
& Pea Salad
3-min Asparagus, Pea & Corn Veggie 
                                       
15-min Potato Salad 
                                
New Potato Vinaigrette, old favourite; new twist
                
Smashed Potato Saladfrugal

          

BREAKFASTS

SIMPLE PICKLED VEG, Chinese style: Vegan, frugal, 'plain' opt

Get ready for a treat -- picked veg in under an hour!
Pickled crudités - some crispy & crunchy; some al dente
 (and 
Yes, I did forget the cucumber!)

''Wow!' 'Delicious!' 'I normally detest cauli but love these!' Tasters
I first encountered pickled veg at a central London hotel popular with foreign correspondents.  The basic recipe was astonishing -- super quick, tremendously easy with delicious punchy results. 

It's a simple method, made to be consumed on the day.   

There's a bit of veg trimming, a quick blanch in boiling water and then soaking in hot pickling liquid.  Results?  A colourful collection of people-pleasing crudités.  Definitely not run-of-the-mill.  

And they're not expensive, using ingredients found in most store cupboards. 

This recipe is 67's own blend.

Cost: £1
Serves: Many as a starter or on a buffet table

Ingred:

   1 large carrot, in sticks 
   generous handful cauliflower florets, slightly thicker than carrot sticks
   1/3 medium pepper, de-seeded, in finger size strips

   bowl of ice water large enough to take the above

The following are raw:   
   handful mushrooms, quartered
   handful peeled celery in strips the size of the peppers
   handful cucumber sticks, de-seeded 
   50 gm/2oz radishes, trimmed
   50 gm/2 oz sugar snap peas or mange tout, de-stringed

Pickling liquid:
    min 4 1/2tbsp, max 6 tbsp sugar (67 used 4 1/2)
    140 ml red wine vinegar 
      10 ml reduced-salt soy sauce (Amoy or Pearl River Bridge)
    150ml cold water or cold blanching water from veg
    1 tbsp grated ginger
    1 tbsp grated garlic
    1/2 star anise

pepper& salt

Method:
  1. Bring a pot of water to the boil; add carrot sticks & cauliflower; reduce heat to med high; after 2 mins, add strips of pepper.  At the 5 minute mark, remove veg with slotted spoon or spider (saving blanching liquid), and plunge veg into ice water.  Leave a few mins; drain
  2. Mix pickling liquid ingred in a saucepan; place over med high heat until steam rises from the surface and bubbles appear around the edge
  3. Arrange cooked and raw veg in the bottom of a heatproof dish that will hold most of the veg in one layer
  4. Pour hot pickling liquid over the veg
  5. Leave to cool, stirring occasionally, until all is at room temperature 
  6. Drain, reserving liquid
  7. Arrange veg, sprinkle with sesame seeds, pepper & a little salt 
  8. Refrigerate until ready to serve
  9. Have cocktail sticks and plenty of serviettes on hand
Comments:
  • 'They're delicious!.  I like the mushrooms best.  I don't normally like celery but the pickling makes them edible.'  Hospital governor + local council candidate
  • 'Wow!  Incredible.  The snow peas are my favourite but the cauliflower is amazing.'  Wonder Woman Office Administrator
  • 'Mmm..mmm! All the veg are delicious.  I am doing this for Christmas Day.  Normally I eat crudités as a chore but I love the cauliflower and I normally detest cauli!'  Political Agent
Tips:
  • the leftover pickling liquid can be re-used once within 3 days
  • a lighter pickling solution can be achieved by mixing 2-3 tbsp sugar, 75 ml white vinegar and 75ml cold tap or blanching water with your own choice of herbs and spices
                                            
                                       For more sides, go to NavBar/Recipes II/Sides...

Any questions or comments, please go to the Comments box at the bottom of this page

This recipe has been developed by B M Lee/ Bright Sun Enterprises.  It may not be reproduced without the author's written permission.

Tuesday, 5 December 2017

CHRISTMAS SLAW: SPROUTS, PEAR, CRANBERRY & WALNUTS, kids' option, low salt & preservative, dairy-free option, lower fat & carb

Even sprout-haters will welcome this crunchy, sweet, tart & creamy raw salad
updated 2024; first posted 2017
 Christmas Slaw: Sprouts, Pear, Cranberry & Walnut in Lemon Pepper Dressing
'one less veg to cook!'


This gorgeous salad will be a popular replacement for cooked sprouts.   

Every festive table should have some raw food - salad or fruit - to offset the richness of Christmas dishes.  For cook, it's one less vegetable to cook and another dish that can be prepped ahead and left until lunch.  

It's wallet friendly, this slaw; the only speciality item is dried cranberries but these can be replaced by diced grapes, sultanas or apricots.

Preparation is quick and easy. 

Cost: £3'ish (12/24)
Serves: 4-6

Ingred:
   160-200gm/7oz raw sprouts
   1/4 cup reconstituted dried cranberries + 1 tsp honey or maple syrup OR
               1/4 cup seedless grapes in med dice
   1/3 cup walnuts coarsely chopped

   1 med pear, not too ripe
   1 tbsp lemon juice mixed with 1/4 cup water
   

Yoghurt Mayo Dressing with lemon zest and pepper  
     4 tbsp strained plain sugar-free yoghurt
     3 generous tbsp mayonnaise
     zest of one lemon
     2 tbsp lemon juice, to taste
     1 tsp cracked black pepper
     1/4-1/2 tsp salt

Method:
  1. Make a v-shaped nick in the bottom of spouts to remove core (if it's easier, halve the sprouts vertically first)
  2. Finely shred sprouts with a sharp knife or coarsely process; soak in a solution of 9 parts cold water to one part vinegar or salt 20 mins; drain.  If you wish to soften the rawness, cover sprouts with boiling water 2-3 mins; drain
  3. Wrap in a clean tea towel to get rid of excess moisture 
  4. Drop cranberries into a bowl of boiling water 2-3 mins, drain
  5. Peel pear, cut in fine matchsticks; immerse in mixture of 1 tbsp lemon juice and 1/4 cup water to prevent browning; drain; stir into sprouts 
  6. Add cranberries (adults) or grapes (kids) and nuts; mix with a light hand
  7. Pour over enough dressing to moisten but not overwhelm
  8. Refrigerate a few hours before serving
Comments:
'The salad is a bright flavour burst with a good range of textures.  The crunch of the radish, sprout and pear goes well with the slightly chewy cranberries.  In a Christmas tea, it would liven up the palate but would make a good summer salad as well.' Political Agent

Tips:
  • Replace cranberries with sultanas and honey with orange juice 
  • Replace walnuts with lightly toasted cashews or hazelnuts
  • Turn this into a whole meal salad by mixing in leftover meat, prawns, cheese or smoked tofu
                                                  More salads on Nav Bar/Recipes II...


Please leave a Comment in the box below

This recipe has been developed by B Lee/Bright Sun Enterprises and may not be reproduced without the author's written permission.

NO-KNEAD PREP AHEAD SOFT ROLLS, frugal, low-preservative,

SO SOFT & FLUFFY, EASY & PREP AHEAD FOR A CHRISTMAS EVE MORNING TREAT
Beautiful soft, fluffy rolls without kneading -- a baker's dream
'Great stuff; like my granny's.' 'Excellent; taste really good.' Tasters

Making homemade rolls is difficult for busy families.  But on a special occasion like Christmas Eve morning, soft fluffy rolls warm from the oven would be an enormous treat, marking the beginning of the Big Feast.

This recipe*, which has no kneading, is perfect for the cook under pressure.  It doesn't use much yeast.  It only takes 3 or so hours for rising and shaping.  After the first rise, the buns can be refrigerated overnight for baking the next morning.  And that will be one more thing off the Christmas treat to-do list. 

Serve with lashings of butter and low-sugar speedy plum-ginger jam or instant jam/fruit compote

The buns will also be welcome at lunch and dinner.

Proper bread flour is recommended for best results. 

Cost: £1.50
Makes: 12

Ingred:
   
   250ml lukewarm whole or skimmed milk
     50g melted, cooled, unsalted butter
     2 room temperature eggs, beaten with fork  

  1 tbsp/9gm instant yeast (see tips)
   1/3-1/2cup sugar 
   125 ml warm - not hot - water

   600g/20oz bread flour
   2 tbsp less 2 tsp sugar
   1 1/2 tsp salt
   
   Once baked: 1 tbsp butter for brushing tops

Method:

  1. Gently heat milk & butter in a small saucepan over med-low heat until butter is melted; do not allow it to boil; set aside
  2. Place yeast & 2 tsp sugar in a bowl; add warm but not hot water; rest 5 mins in warm place until frothy
  3. Beat eggs with fork; set aside
  4. Mix flour & remaining sugar in a large bowl
  5. Make a well in the centre; add milk mix, eggs & yeast mixture
  6. Stir till completely combined; the dough will be thick & sticky
  7. Cover bowl with a clean, wet tea towel; place in a warm place (near but not next to a heater is fine, as is the inside of a cold oven) 2 hours until almost tripled in size 
  8. Line a 9inx13in/31.5x23.5cm baking tin OR two smaller tins (say 5x7in/15x18cm or equiv round, rectangle or square) with greaseproof paper which rises above the rim, cutting corners to fit** 
  9. When first rise is complete, punch down dough to deflate;  Have a small plate of flour ready 
  10. Dust work surface with flour; scrape dough onto it; flatten by rolling lightly with a rolling pin that's been dusted with flour 
  11. Sprinkle a little flour on top, working it into the dough with floured hands, adding a little more each time until the dough is soft and pliable and no longer sticky.  It's hard to gauge this; half a cup or more flour may be needed 
  12. Roll into a log; cut into 12 -16 even pieces (cut into four first then each piece into 3 or 4; if you're really keen on totally equal pieces, weigh each one)
  13. Cover pieces with damp tea towel
  14. One by one, shape dough pieces into a ball 

16. Flatten slightly
 & roll up


17.Pull edges into centre
to form a ball




18.  With smooth side up, roll it gently on the board with the palm of your hand  to make circular buns.  A light dusting of flour on the board may be necessary. 
19.  Place in baking tray smooth side up.  Repeat with other pieces, placing rolls in a 3 x 4  or 4x4 pattern (nb. they will expand a lot)
21.  Spray surface with veg oil; cover loosely with cling film; refrigerate overnight or min 4 hours  
22.  30 mins before baking, remove from fridge; take off cling film, rest in warm place until nearly double in size (about 30 mins)
23.  Preheat oven to 180C/350f/gas 4.5 
24.  Bake min 18 mins till golden; the rolls sound hollow when tapped but remember to check the underside -- you may need to turn the buns upside down for a few minutes to complete baking 
25.  Brush tops with melted butter; remove from pan by lifting the greaseproof paper; place on a cooling rack


Comments:
  • 'Lovely!  Really nice texture; very soft without being insubstantial or somehow blown up like other buns.  Fresh taste reminded me of my granny's buns - that's a compliment.  Great stuff.' Senior local council consultant
  • 'Light and fluffy; taste really good. Can't quite place the flavour and not sure how they are different from others but would make excellent buffet rolls.' Political Agent  (Blogger: The buns are different from others because there is no kneading involved, which makes them very easy to make.  Usually bread dough that isn't kneaded doesn't rise as well and is definitely not as soft and fluffy as these are.)

Tips:
  • the yeast for these buns are for baking by hand, not for a  bread maker
  • 12 soft rolls were a bit too pillowy for the Blogger; next time it'll be 16 or 15 smaller ones baked in two separate tins
  • best eaten on the day but will toast well
  • bread flour is recommended but all purpose flour will work
  • cooked rolls freeze well.
*adapted from RecipeTin Eats for which many thanks

                                                  More bread on Nav Bar: Recipes II

This method for this recipe has been developed by B M Lee/ Bright Sun Enterprises.