Fathers' Day is often a time for making Dad treats; these vegan canapés should tip the balance back toward getting it healthy and may compensate for other indulgences.
 |
| Crispy Vegan Dumplings, baked not fried to a delicate crispness with an unexpected sensational low-sugar 67 Sweet Chilli Dipping Sauce. Some prep-ahead. |
 |
| Dreamy creamy non-dairy no-cook Tomato Gazpach is likely to be the tastiest, most sensational chilled soup you will ever encounter. And the healthiest. Serve in glasses with Dad's Latin American Cornbread stuffed with niblets, chives & chilli |
 |
Triple Duty Asian 'Crystal' Wraps come in vegetarian/Vegan, fish or meat versions. They are fresh, bright, crunchy and satisfying and will provide a fun-filled culinary bonding exercise among people with conflicting food requirements. Provide a good sized platter of pre-prepared wraps, then lay out the ingredients and sauces on a big table, with lots of tongs and a chef to supervise. Guests will love it.
 |
| And something for the kids to make for Dad/Grandad: Caponata - colourful terrifically delicious sweet'n sour aubergine & vegetable dip. Easy. Low-fat. Serve with pitta bread triangles and curly Chinese crudités |
Please leave a question in the box below
These recipes have been developed by B M Lee/ Bright Sun Enterprises. It may not be reproduced without the author's written permission.
No comments:
Post a Comment