67GOINGON50 FAVOURITE FRUGAL SIDE SALADS; healthy, low-fat, quick, easy

Side salads to please the eye, the palate...and the wallet!

Raw food is an important element of a healthy diet and should appear at least 3-5 days a week.

Make it easy with these quick & easy wallet-friendly sides.  Many of them were posted during the first few years of the blog; some were described by tasters as sensational.  

67 is delighted to make them accessible to later and more recent followers.  

Sensational Home-made Sunblush Tomato Bombs 

 flavour explosions in a mouthful

Cheat's Fruity Coleslaw: 

with a little help from supermarket friends when life's very busy

(The original Mango & Chilli coleslaw: Not just any old coleslaw; lower fat, quick & easy)

Carrot, Pineapple & Sunflower Seed Salad, no added sugar

Gorgeous amalgam of flavours and textures is a crowd-pleaser that's easy the clock

10-minute Smashed Potato Salad: 

Outstanding flavour with delightful crunchy bits; versatile; ultra-frugal

Spicy Sesame Noodles 

Tired of the same old, same old potato & pasta salads?  This Oriental style help-yourself noodle salad will knock your socks off

Cabbage Carrot Slaw with Peanut Lime Dressing

Pretty & nutritious crunchy Dieters' Delight; Vegan, raw & cooked veg.  Noodles only if you want them.  Prep up to 2-days ahead

And don't forget -- if you just want a different dressing for your favourite collection of veg, have a look a67goingon50's great selection of Salad Dressings

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These recipes  have been developed or adapted by B  Lee/ Bright Sun Enterprises.  They may not be reproduced, in any form, without the author's written permission.