Tuesday, 9 May 2023

MAIN COURSE SALADS FOR SPRING: budget conscious, leftovers, easy, dieters' dellights

Main-course salads are a godsend at times like these: they can be tailored to the budget, easily put together and put leftovers to delicious use.  

Here are some of 67goingon50's favourites:


This one is for kid-ults who'll delight in the unexpected addition of frankfurters (carnivore or vegetarian) to potatoes & egg 
with plenty of healthy colorful veg.  Want a frugal easier version?  Replace green beans with peas and cubed leftover cold veg. 


This one is a welcome to warmer temperatures while not forgetting the English weather.  Double-duty, it can be served to carnivors or vegetarian.  It's also lower carb with wheat-free & vegetarian options



This one takes one of the cheapest, tastiest (though occasionally looked down upon) proteins and turns it into a restaurant-worthy sensation.  A delicious imaginative, low-cal surprise!



This one is for lovers of protein & fruit combos in a quick & easy Rice salad that revitalises leftovers.  And it's so pretty to look at.



This one is a wallet-friendly version of gorgeous but expensive Italian Seafood Salad...garlicky, lemony, wine-scented, with a flash of heat.  Glorious! 





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These recipes  have been developed or adapted by B  Lee/ Bright Sun Enterprises.  They may not be reproduced, in any form, without the author's written permission.  

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