Thursday, 15 June 2023

EASY-PEASY MEATY MAINS FOR DAD: all budgets, many prep ahead

No one wants to slave over a hot stove during the summer, even if it's for Dad on Father's Day.  These recipes, though, are easy peasy and, if Dad's a meat lover, he'll will be very happy.  

Options for fish, vegetarian and vegan are at the bottom of the page. 



If Dad's been off red meat for health or budget reasons this exceptional recipe will please him without too much damage to the wallet.  Marinating overnight tenderises whatever cut you choose.  



Korean Style Seared Beef Slices
Spicy, sweet & tender this budget cut of beef is sensational outdoors or in, city or country...Serve with no-cook Sesame Noodle Salad

 


Hot dogs are a favourite English picnic food...but if you're worried about 'junk food' for the family this recipe will ease your fears.  Veggie dogs, wholemeal rolls and make-ahead, easy low-sugar high- fibre Homemade Relish are almost healthy but won't disappoint.
Photo shows Tivali veggie dogs in Light wholemeal Spelt rolls.
 



For the Dad who loves low-down food, Skinny Meatloaf with easy-peasy Tomato Sauce and French-style Scalloped Potatoes is a  frugal meal that's sure to satisfy the entire family. Make-ahead. 


Save yourself time and effort; buy in half a ready cooked duck from  Chinatown for a tantalising salad with an amazing blend of sauce, meat & fruit.  



A cheaper cut of meat is tenderised with spicy orange and beer marinade; the beef is tender but full of body, layered with flavours evoking heat, dust & lowing cattle. 
Peruvian Marinaded Beef Steakknock-out wallet-friendly dish



See Also: fish, vegetarian and vegan options in Blogger's favourite Valentine's dinners 


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This recipe  has been developed by B  Lee/ Bright Sun Enterprises and may not be reproduced, in any form, without the author's written permission.   

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