Tuesday, 23 April 2024

PRE-DIABETIC/WEIGHT LOSS REPORT 10

 24 April 2024


Getting back to normal after a nasty bout of ‘flu.


Some weight was lost but cravings for sweets, crisps and dairy were so strong, the body seemed to need them.   


Inevitably, the indulgences triggered bad habits of the past, and combined with less exercise during 'flu, weight gain is a concern. 


There’ll be a progress report next week.


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