Tuesday, 13 May 2025

SUMMERY SALAD COMBOS TO IMPRESS

These salads represent 67goingon50's modus operandi: delicious, appealing,  healthy and mainly lower cost.  All will delight!


BUDGET

It's amazing what you can do with 4 inexpensive ingredients!
Presentation matters; this easy-peasy knock-out salad will have the entire household salivating; serve with a simple vinaigrette or yoghurt mayonnaise dressing (see Salad Dressings)


Air-fried kale, a bit of sweet, a bit of sour plus salty cheese produces a rather wonderful combo.  Kale now is easy to prep; the leaves are in smaller pieces and the ribs come away easily (save for soups.)
'Kale is my new best friend, especially when air-fried; this combo is mind-blowingly wonderful.'  So easy and tasty, even guys make it.



Simple, sensational: stunning flavours
 Turns common-all-garden tomatoes into gourmet treats!  Add a slosh of red wine vinegar for a piquant accent.  Works brilliantly with gourmet tomatoes, too


An old favourite that continues to please, anytime, anywhere. 
 2 main ingredients plus a simple or complex dressing  to die for.  Partly make-ahead, portable, Triple Duty


BEGINNER'S AVOCADO SALAD
And who doesn't love avocado?
A template for novices: colourful, healthy 
multi-textured mix of simple salad ingredients  



MAIN MEAL SALADS

Crunchy Summer Salad a la Cameron Diaz
This combo of greens and fruit offers wonderful flavours and textures 
Even when cowering under umbrellas during startlingly heavy showers this salad is not to be missed.  The dressing is to die for!




Colourful, lively and full of flavour....
A succulent salad with sweetness, crunch, succulence and tang.  And colour - lots of vibrant colour.  And it is very very  satisfying.



          Perfect for one of your recommended two fish meals a week 
Stuffed with Omega 3's: tasty, refreshing,  low fat & carb 



Cooked chicken makes this delicious, beautifully understated supper very quick and easy....and much better than processed food
The sweet crisp juiciness of ripe pears, succulent chicken, crunchy nuts and soft leaves, generously cloaked in a delicate creamy sauce, is gorgeous.  

 



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These recipes has  been developed by B M Lee/ Bright Sun Enterprises.  It may not be reproduced without the author's written permission.

 

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