Tuesday, 21 May 2019

QUICK BREADS FOR CAMPAIGNING & PICNICS

Quickbreads are perfect for a political campaign whether for breakfast, lunch or a buffet.

67's quick breads are easy to make and full of lovely surprises.  Cooking time varies.


SUPER FAST:


Almost instant Bagels:
- extra-ordinary 
- 15 min prep
- no fat, yeast or added sugar
- no boiling but classic chewy texture
- 5 ingredients










Instant buns/baps 
- astonishingly easy & quick
- mix and drop
- no eggs or yeast
- some butter is replaced with yoghurt; some plain flour with wholemeal 












ONE-BOWL WONDERS: (for headquarters) 
A bit wonky in look but utterly fab taste 


Oatmeal Molasses Bread:
- sensational with cheese
heart-friendly 
- lots of fibre & vital nutrients.
- add a generous handful of raisons & nuts to take it to a higher level
Tasters said: '...once you start you want to eat it all.' 'I never eat bread as a snack but I did with this.' 






Bl




Zucchini & Corn quick bread
- stuffed with niblets of corn, zucchini(courgette), onion & chilli
- 3 stages but really, really worth it
- cook in frying pan or muffin tin







TREATS


Blueberry Waffles
 - blueberries are super foods
 -  no added sugar
 - cook 2 minutes less, cool & pop in a toaster before serving
- OR serve cold, with butter & jam or a layer of sliced strawberries 
- option for common wheat or spelt







Oatmeal Orange & Date Bars
 - breakfast for tea
 - egg-free
 - option for no common wheat
 - tasters in ecstasy after first & subsequent batches 










Luxury Banana Bread with Chocolate & Ginger Cream:
- not healthy at all
- not-to-be forgotten
- chocolate & ginger turns banana bread into something startling - in a good way






These recipe have  been developed by B  Lee/ Bright Sun Enterprises and may not be reproduced without the author's written permission.

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