Note: The Blogger often uses spelt flour, an ancient cousin of wheat, to replace common wheat. Spelt contains gluten and is not recommended for coeliacs. The gluten, however, has more protein and is more easily digested than modern/comon wheat. Organic brands of spelt have no pesticides or herbicides; some are stoneground, not milled, protecting natural oils.
Spelt flour can replace wheat flour in bread, pastry, crumbles and some cakes and cookies, though adjustments elsewhere are recommended. (67 usually uses Sharpham Farm spelt flour but both Waitrose and M&S offer own-brand spelt flour.)
Other flours used are Besan (chickpea flour), buckwheat flour and polenta (cornmeal - not cornflour).
Artisan Wonder Bread, No Kneading
Bagels, Almost Instant: no boil
Banana Waffles: lower fat & sugar, leftovers, spelt flour
Blueberry, Almond & Maple Cakes, healthier baking
Breakfast Roll, Lebanese Style, make ahead, healthy, wallet-friendly
Breakfast Sweet Bread & Portable Sweet Buns, Low-Sugar
Speedy Breakfast Biscuits & Baps skinny, lower-fat, higher-fibre, no egg/yeast
Chickpea Flour Wraps, with aubergine & veg; Vegan
Chilli Chocolate Truffles,
Mind-blowing Chocolate Globs, with crunchy peanut-butter (using spelt)
Chocolate Orange & Nut Shortbread, yummy!
Chocolate Madeira Cake: one-bowl-wonder; use spelt flour
Chocolate Mint Cookies : fat-free, lower sugar, higher protein spelt flour
Cornbread with Chilli & Green Onions, Easy-peasy
Cornbread, Mediterranean Savoury, wheat free
Devilled Tuna Open-Faced Sarnies, little & healthy Danish-style lunch
Double-Dipped Crunchy French Toast, Frugal
15-minute Flatbread, yeast-and-sugar free
Flatbread, SunBlush Tomato, wheat & yeast free, easy peasy
Gingerbread Biscuits for Grown-ups: lower fat & carb, easy, prep ahead, opt for common wheat
Healthier Cheese & Walnut Loaf
Lime Almond Shortbread exquisite scent & texture, wheat-free option
Dreamy Mushrooms on Toast, Veggie when another egg is torment
Exquisite Emergency Biscuits: unbelievably easy, fast & delicious, gluten-free
Olive Focaccia No-knead: Super-easy - you only need a spoon, 24 hours & a bit of folding
No-roll Easy-Peasy Pastry
Oatmeal Date Bars I, naturally sweet and full of healthy fibre
Oatmeal Date Bars II, Lower-sugar No Wheat a healthier wildly popular sweet
Oatmeal Molasses Bread, Wheat & Yeast Free
Pineapple Blueberry Coconut Bars: fab summery portable treat
Pizza, fresh tomato & artichoke heart, yeast & wheat free
Polenta Corn Dippers: no eggs, butter or common wheat
Soda Bread, Light Wholemeal, No-sugar, Easy-Peasy
Sensational Spicy Gingerbread Cookies (use spelt flour)
Skinnier Scotch Eggs, low-fat, high flavour, wallet-friendly
Sweet Spelt Granola with Nuts memorably chunky, no bake
Spelt Blueberry Waffles free from common wheat
Spelt Bread, Yeasted: a proper 'artisan' loaf that's simple & easy
Spelt Granola, Low-gluten, Vegan, no-added Sugar, high protein/fibre
Spelt Pasta Salad with Mushrooms, Peas & Chive Oil: Vegan delight
Vietnamese Rice Paper Wraps: meat, fish & tofu
Waffles, Strawberries 'n Cream a healthier indulgence
Wheat-free Tabouleh: Gluten-free crowd-pleaser
Wheat & Yeast Free Vegan Pizza, Triple Duty
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