Another fabulous spice mix - this one with a Middle Eastern slant...
Large Chicken Wings in Middle Eastern Spice Mix '...a fabulous change from the usual; reminds me of Arab markets' Taster |
When the chips are down and the food budget is shrinking, a good spice mix makes all the difference between a ho-hum and a hallelujah! dish.
This Middle Eastern version of 67's popular Savoury Spice Mix* has the aroma and flavour of the souk.
It is healthier than most spice rubs - the salt levels are controlled - and despite the number of spices (many standard cupboard ingredients) costs a fraction of shop-bought.
If funds are limited, split the cost with a friend or friends. Granules and spices won't be wasted; the Mix will be made again and again, and not just for your own kitchen. It makes a terrific gift in tiny spice jars.**
In these straitened times, the Middle Eastern Spice Mix will help boost the flavour of cheaper grades/cuts of meat.
In the recipe pictured, the spices are mixed with olive oil and orange juice, brushed onto chicken wings (extremely well-priced this week) and baked.
The rub is easy to prep but remember: some of the ingredients need to be ground or blitzed separately before mixing everything together.
Cost: min £1
Makes: 1 cup (4x standard 30gm spice containers)
Cost: min £1
Makes: 1 cup (4x standard 30gm spice containers)
Ingreds: NB all ingredients are dried
3 tbsp granulated onion
3 tbsp black peppercorns
3 tbsp granulated or flaked garlic
1 tbsp smoked chillis (67 used ancho chillies)
2 tbsp mustard seeds
2 tbsp cumin
1 tbsp oregano
2-3 tbsp Za'atar
(cloves, cinnamon, star anise & ginger)
1 tbsp dried sumac
2-3 tbsp coarse/flaked kosher salt 1 tbsp dried sumac
2 tsp dried mint (or thyme)
1 tsp fresh grated or dried nutmeg
- Grind first 6 ingredients one-by-one; whether a fine or medium grind is up to you (67 used a mixture of both)
- Add to a bowl with the rest of the ingredients
- Using a whisk, blend well
- Decant to jars with an air-tight lid
- Will keep in a cool place several weeks
How to use:
- Marinade: Mix 2 parts spice mix with 1 generous part olive oil and the juice of half a lemon or lime or a third of an orange; brush on joints OR gently spread under the skin of a whole chicken (eg 2 tbsp spice mix and 1 generous tbsp olive oil). Sufficient for 3 large or 4-5 regular wings or a medium steak
- Meat: either sprinkle over the meat or in the case of say, burgers, spread a light layer on a board and press the meat onto it
- Vegetables: Lightly or generously sprinkle over hot potato wedges or chips or lightly cooked vegetables which have been sprinkled with lemon juice
- Mix into dressings or dips
*https://www.rockrecipes.com/homemade-montreal-steak-spice/
**Hema, supermarkets, department stores & the net
Comments:
'I used this in a stir-fry with vegan chicken for a mate of mine who lived in the Middle East and he recognised the the spices immediately. We both loved the result.' Political Agent
'A gorgeous more-ish un-subtle flavour reminded me of Middle Eastern souks and left me wanting more.' Retired writer
Please leave a comment
This recipe has been adapted by B Lee/ Bright Sun Enterprises and may not be used commercially without the author's written permission.
Very nice blog!! Thanks for sharing
ReplyDeleteBuy High-quality Lebanese Zaatar spices from zeedpantry. Check out our website for authentic zaatar spices.
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