MEAT-FREE MEALS FOR EASTER

FISH

Oriental Salmon: sugar-free, sassily simple, prepare-ahead, healthy; moist, succulent and subtly flavoured

Salmon Nicoise Salad, as beautiful as it is tasty

Scallop & White Bean Potage: unusual but gorgeous pairing, wallet-friendly, soothes after over-indulgence 

 

Sweet Chilli & Ginger Salmon: lower sugar, Healthy, budget-friendly

VEGETARIAN/VEGAN

Avocado Pilaff (Warm): sublime vegan main, low salt/cholesterol

Can't Believe it's Not Beef Lasagne: says it all

Coulibiac Pie, Vegetarian: one of the most popular dishes ever, make ahead

Moussaka, Marvellously Meatless: sensational low-fat casserole; takes a bit of time but much is prepped ahead.  And it's so worth it!

Sensational Spinach Roulade: special occasion; lower-fat pillowy green roulade layered with cream cheese and taramasalata; vegan opt.

Vegan Wholemeal Pasta with Mushrooms, Peas & Chive Oil: Option for no-common-wheat: delicious & multi-textured with layers of gorgeous flavour; nutty & surprisingly filling. 

Spiced Lentil & Vegetable Potage: Triple Duty, for when your tummy needs a rest from all the rich festive flavours 

  

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These recipes have been developed by B M Lee/ Bright Sun Enterprises and may not be reproduced without the author's written permission.