Tuesday, 30 January 2024

PD/WLP (Pre-diabetic/Weight Loss) Week 4: Report

Blogger's Report:
Weight Loss seems to be evening out after increasing carbs at lunch and dinner, and having a sweet treat once a week.  Feeling better.  Belly fat melting away nicely.

Comments from lovely male 'guinea pigs':


The blogger has genetic pre-diabetes and is on an NHS pre-diabetes trial to prevent the onset of diabetes, linked with digital health coach LIVA Healthcare

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