Tuesday, 6 February 2024

PD/WLP (Pre-diabetic/Weight Loss) Week 5: Report

 Week 5

I may be getting better at a low-carb diet but am not feeling well on it.  A meal delayed for an hour or more leads to light-headedness & nausea.  Now planning to have a good meal before activity.   Also carry nuts, chicken legs, boiled eggs or half sandwiches for emergencies.

Sleep is disrupted: body adjusting to changes?


My gentleman guinea pigs are both finding it difficult to find time to cook but hoping to do so soon.





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