Week 5
I may be getting better at a low-carb diet but am not feeling well on it. A meal delayed for an hour or more leads to light-headedness & nausea. Now planning to have a good meal before activity. Also carry nuts, chicken legs, boiled eggs or half sandwiches for emergencies.
Sleep is disrupted: body adjusting to changes?
My gentleman guinea pigs are both finding it difficult to find time to cook but hoping to do so soon.
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