Sunday, 29 March 2020

20 EGG-FREE TREATS & DESSERTS, some flourless

BAKING IN A TIME OF SHORTAGES...
first posted 2020; updated 2022

Eggs and flour are important in home baking but you can manage without... 


A scarcity of eggs and common wheat flour are making life a little more difficult for home bakers but that doesn't meant treats are off the menu.

The Vegan cakes featured here are egg-free but still light, fluffy and sensational.  Rich biscuits and crumbly fruity bars have no eggs at all (see below).  And, of course, egg-free cream pie fillings can be dolloped into frozen or ready roll supermarket pastry or pre-baked tart shells.  Try local bakeries if tart shells aren't in the shops.  

If you're out of regular plain flour, Duchy Originals does fantastic self-raising brown flour which produces baked goods almost as light and fluffy as regular flour.  Spelt flour* bakes into lovely bread but follow the recipes carefully.  

Go slightly off piste with finely ground almonds for cakes and cookies; polenta makes unapologetically more-ish corn bread.  Oatmeal, in its normal form or blitzed to a flour, can be a good substitute for flour in some rustic recipes.  Gram flour (from chickpeas) makes fabulous wraps.

These 17 67goingon50 favourites are egg free, low-or-no flour or both.  Some are budget-friendly; others easy-peasy.  All are delicious.  Enjoy! 


THE ULTIMATE EGG & FLOUR-FREE TREAT
'Nutella' Chocolate Hazelnut Spread: Lower-sugar & preservative
Ambrosial & not to be missed; easy; you'll never go back to mass produced   


CAKES, CUPCAKES & COOKIES


4-ingredient Peanut Butter cups: incredible taste & texture


Chocolate Shortbread: egg-free, icing sugar replaces granulated; so easy the kids can do it


Orange Mini Cakes, Vegan
Airy & fluffy, fresh tangy filling; high praise from tasters of all ages 


Vegan Chocolate Cake a la Nigella:  What more to say?


Vegan Lemon Cake, with or without drizzle
Easily the best vegan cake 
67 tested but it doesn't half sag!
'Moist & melt-in-the-mouth. Wouldn't have known it was vegan.'



Make-Ahead Vegan Coffee Walnut Cake
Stonkingly delicious Budget-friendly Crowd-pleaser.


TEA-TIME TREATS

 Egg-free Flaky Scones: fab for breakfast, tea or dinner 

4-ingredient Shortbread: brilliant, melt-in-the mouth, worth the wait



unbelieveably easy & delicious


Superb Crispy Oatcakes
Flour & egg-free; easy peasy; wallet-friendly 

FRUIT

Hot Pineapple Puddinglots of cheap pineapple available now; no eggs or flour


Pomelo (Chinese grapefrut) fruit salad
Sweet, juicy, refreshing;
Plenty of pomelo in the shops; keeps well in the fridge
oatmeal makes a sumptuous luxurious treat; option for no-flour


Brush pastry with cream instead of egg


Nectarine & Blueberry Hand Pies: replace home-made pastry with supermarket frozen or ready rolled; replace fresh fruit with tinned (well-drained) or others of of your choice 





CREAM PIES

ChocoLime Cream Pie, No-Bakelower fat/sugar
Make your own base or use shop bought cookies
'Heavenly scents of lime, deeply creamy; darkly chocolate-ey'



Cherry Garcia Cream Pie: gorgeous cherries are back in the shops! 


Lower-fat, thrillingly easy; use pre-baked or bakery shells


*67 uses Sharpham Park


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This collection has been gathered by B  Lee/ Bright Sun Enterprises.  They may not be reproduced, in any form, without the author's written permission.

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