Thursday 29 October 2020

CHICKEN, POULTRY, GAME Recipes from 67goingon50



Beginners Xmas Dinner: prep-ahead, all cooked in one oven 
Chinese Noodle Salad with Hoisin: Triple duty; low fat, high fibre & protein 
Crispy Double (Un)Fried Asian Chicken:  juicy, tender flavourful
Chicken 'n Rice Congee/Stew: ultra-frugal, nutritious, tasty & low-carb
Turkey Cottage Pie with a Latin Twist
Coarse Country Terrinelower-fat, chunky, high flavour
Crunchy 'Chicken' Gougons (Vegan)

Duck & Pineapple Exotic Salad, tantalising & gorgeous
Silky Fresh Noodles in Broth with Veggies, Meat or 
'Flat-pack' roast chickenbetter than supermarket take-aways 
FrugalKids' Delight Glazed Wings, easy-peasy, lower-fat
"I'm on Holiday, too" Easy-Peasy Sunshine Salad 

Grapefruit & Mint Mixed Leaf SaladTriple Duty, refreshingly healthy 
Hoisin Chicken Baguette: No1 sarnie at 67-catered buffet  
Hoisin-Orange Chicken tray bakeone-pan wonder
Spicy Jambalaya Salad: Fathers' Day indulgence with meat, fish Or plant food
Lime & Ginger Chicken, healthy office lunch (HOL), high taste, low-fat brain food 
Lemon Chicken Tuscan style  Easy-peasy, low-cholesterol, frugal
Mongolian Hotpot: for the adventurous but focused
Mustard Maple Chicken: turn 'value' chicken into something special; easy, lower-fat; make-ahead
Pasta with Pesto & Chicken: vegetarian option; leftovers; singletons
Pear, Spinach & Chicken Saladalmost instant, great textures & taste
Peking Duck for Pancakes, for a celebration 
Pheasant with Mid-Eastern spices and Orange 
Pheasant with Brandy & Plums, low-fat, slow-cooker

Poached Chicken, succulent, clean & lean
Puchero'. high-nutrition wallet-friendly peasant Spanish Stew
Raspberry Almond Midi Cakeswather's indulgence
Wraps, Chicken Rice Paperwith spring onion & ginger sauce 
Roast Chicken Oriental Style
Roast Turkey Thigh: quick mid-week budget-friendly roast
Turkey: bargain supermarket joints Jan 2022 for tasty healthy meals 
Chicken Sausages & Burnished Grapes, Healthier, Easy-peasy
Special Occasion Chicken unbelievable flavour & crispiness 
Spanish Roast Chicken, prep ahead; takes the edge off Arctic temps 
Spinach, Mushroom & Chicken Liver Broth
Spicy Chicken Livers with Figs
Spicy Corn & Beetroot Salad - striking but delicious pairing
Spicy 'Glass' Noodle & Mince Salad: low cal/fat, Vegan opt, healthy
Stir-fried turkey drumstick, cabbage & corn: quick, easy, wallet-friendly
Striped Turkey Meatloafturkey mince layered with peppers & mushrooms
Sunshine Salad 
Sweet & Sour Chicken, No-Sugar, No Guilt
Sweet & Sour Chicken Wings with BrothChild Friendly, double-duty
Tandoori Chickenlow fat & cholesterol, make-ahead 
Thai Larb Vegan, (hot spicy mince), a la 67,
 fast & fab, carnivore option
Tropical Chicken Saladbanishes that 'leftovers again?!' feeling
Turkey Cottage Pie with a Latin Twist
Quick & Easy Turkey Escalopes: shallow fried in minutes
Turkey Leg with Curry Sauce , for leftovers
Turkey Lollipops, tender & juicy, for kids and slimmers (option for chicken)
Turkey Meatballs,  lower-fat & cholesterol, 
Turkish Pide, 67 style: lower-fat & cholesterol, make-ahead 
Tuscan Lemon Chicken Easy-peasy, low-cholesterol, frugal
(Un)fried Buttermilk Chicken, mild but oh-so-tender & crunchy
Wings, Braise & Praise: simple light supper 

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