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We're expecting a scorcher in London this weekend; Cook can prep these cooling salads the night before or in the cool of the morning and enjoy the outdoors while it's hot and sunny.
The Archive recipes include side salads, main course salads and vegan salads. All have lower levels of fat, salt and sugar without loss of flavour; some combos of ingredients are unusually fabulous. And, keeping an eye on the grocery bills, most are budget or wallet-friendly.
Mediterranean Tomatoes: turns supermarket toms into gourmet treats!
So simple, so sensational, so Vegan
3-minute Asparagus, Pea & Corn Salad: creamy low-fat, easy
lovely fruity twist on standard chicken salad
Grapefruit & Mint Mixed Leaf: refreshingly healthy
Triple Duty:make it vegan or with animal protein
frugal ingredients beautifully presented
portable; fresh clean spicy
Pasta Salad with Mushrooms, Peas & Chive Oil: Vegan delight
Steak Salad with gloriously funky Thai-style dressing
SUNSHINE SALAD, low-cal, low-fat, budget-conscious
perfect for crowds; stuffed with protein, fruit and vegetables
These recipes have been developed by B Lee/ Bright Sun Enterprises and may not be reproduced, in any form, without the author's written permission.
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